Steam Sauna Therapy has been used for thousands of years by the Norwegians, Native North American Indians, Swedes, and many others. Ever wonder why? Because Steam Sweat Therapy is a powerful healing and rejuvenation experience, not to mention relaxing. Steam Therapy is known to:
- Dramatically increase oxygenation of the tissues and cells
- Increase the White Blood Cell count
- Increase circulation, oxygen and nutrient delivery within the body
- Burn 400-
600 calories per session! Yes, lose that excess weight - Increase tumour necrosis factor by up to 500 times
- Purge the body of accumulated toxins such as pesticides, PCBs, drug residues, acidic wastes and much more.
- Stimulate the Immune System
- Kills bacteria and viruses
- Relax and loosen sore muscles
Sweat contains more toxins that urine! It is for this reason that the skin is often called the 3rd kidney. Steam Sweat Therapy is a powerful healing tool that is rarely used in South African Society. Steam Therapy should be part of everyone’s daily health plan. Read the articles to find out how Steam Sauna Therapy can help you to maintain, or regain your health!
Read more at Ozone Association of South Africa